by Victoria Gill | Feb 14, 2025 | Confidence
Menopause, Mates, and Me: Why Love is the Best Medicine (Even When You Feel Like a Cactus) Right, ladies, let’s talk about love. Not just the hearts-and-flowers, chocolates-and-champagne kind (although, who’s saying no to a bit of that?), but the... 
by Victoria Gill | Oct 18, 2024 | Mindfulness
Today, on World Menopause Day, let’s shine a light on the incredible women going through menopause. It’s a time of transition, filled with unique challenges and opportunities. Let’s break down taboos, celebrate our bodies, and prioritise our... 
by Victoria Gill | Sep 17, 2024 | Nutrition
Welcome to Juicy Menopause, your personal companion on this exciting and transformative journey. As a woman who has experienced the ups and downs of menopause firsthand, I’m committed to helping you navigate this stage of life with grace, confidence, and... 
by Victoria Gill | Sep 17, 2024 | Nutrition
In my previous blog post, we discussed the transformative power of self-care during menopause. Today, I want to delve deeper into one essential aspect of your well-being: hydration. As women transition into menopause, hormonal changes can affect our bodies in various...