by Victoria Gill | Jun 15, 2026 | Confidence, Mindfulness, Wellbeing
This week is Men’s Health Week, and with Father’s Day approaching, I want to speak directly to the men. Specifically, the men who are watching their partners go through a transformation that feels baffling, frustrating, and—at times—entirely unrecognisable. I hear it... 
by Victoria Gill | Jun 1, 2026 | Confidence, Mindfulness
In June, as I champion Age Without Apology Month, I am also looking toward a massive shift in the UK corporate landscape. For too long, menopause has been treated as a “private struggle” or a “women’s issue.” But the reality is that... 
by Victoria Gill | Jun 1, 2026 | Confidence, Mindfulness, Nutrition, Wellbeing
June is Age Without Apology Month. It’s a sentiment I champion with every fibre of my being, but I also know that for many of you, this month is Carers Week, and the reality of midlife feels less like a choice and more like a struggle to keep your head above water. I... 
by Victoria Gill | May 1, 2026 | Confidence, Wellbeing
By the time May rolls around, the world is in full bloom. The days are longer, the big coats are finally going back into the loft, and the social calendar starts to fill up with garden parties and bank holiday plans. But for many of us navigating menopause, shedding... 
by Victoria Gill | May 1, 2026 | Mindfulness, Wellbeing
As we move into May, many leadership teams are settling into their new financial year objectives. But there is one line item that often gets overlooked until it becomes a corporate crisis: the legal and cultural shift in how we support menopausal women at work. If...