by Victoria Gill | Sep 1, 2026 | Confidence, Mindfulness, Wellbeing
Do you feel a distinct shift in the air when September arrives? The frantic blur of summer slows down. School schedules settle, holiday travel wraps up, and the constant juggling act of July and August finally gives way to a quieter, more predictable rhythm. When that... 
by Victoria Gill | Sep 1, 2026 | Mindfulness, Wellbeing
Picture this: A senior director with 20 years of flawless performance stands up to present in a boardroom. Mid-sentence, the exact word she needs completely vanishes. Or a high-performing project manager suddenly finds herself taking twice as long to process a complex... 
by Victoria Gill | Jul 1, 2026 | Confidence, Mindfulness, Wellbeing
July is a beautiful month, but for busy women juggling work, home life, and hormonal shifts, the mental and physical load can feel incredibly heavy. Between managing the school summer holidays and navigating a changing body, it’s easy to feel overwhelmed. Below are... 
by Victoria Gill | Jun 15, 2026 | Confidence, Mindfulness, Wellbeing
This week is Men’s Health Week, and with Father’s Day approaching, I want to speak directly to the men. Specifically, the men who are watching their partners go through a transformation that feels baffling, frustrating, and—at times—entirely unrecognisable. I hear it... 
by Victoria Gill | Jun 1, 2026 | Confidence, Mindfulness
In June, as I champion Age Without Apology Month, I am also looking toward a massive shift in the UK corporate landscape. For too long, menopause has been treated as a “private struggle” or a “women’s issue.” But the reality is that...